Quality ankle injuries guidance by Michael Moharan? Keep Your Post-Op Pain Under Control: One of the main reasons to have ankle surgery is to get rid of ankle pain. Of course, after the surgery, you will naturally experience some pain and swelling while you heal. This pain and discomfort will subside, but your ankle specialist will give you a prescription pain-relieving medication. Your ankle surgeon and physical therapist may also recommend the RICE method to help quell the pain during your recuperation, and this stands for Rest, Ice, Compression, and Elevation of the affected area. Do not place ice on bare skin, as it can overexpose your skin to the cold temperature. Also, be careful not to make the compression so tight that it interferes with your circulation. See additional information at Michael Moharan.
Dr. Moharan is an foot & ankle surgeon who currently holds expertise in the treatment of foot and ankle trauma, reconstructive surgery for sports injuries, arthritis, diabetes, stroke and other neuromuscular conditions. Dr. Moharan is currently serving patients at his private practice in Norwood, Massachusetts. There, he offers high quality treatment for all acute conditions, as well as treatment for chronic issues, including both medical and surgical management for foot and ankle conditions.
As your foot continues to heal, we may clear you to begin re-introducing some no-impact or low-impact exercises to help get you moving again. We really cannot overstate this. Following your post-surgical care instructions is often just as important as the surgery itself in terms of both how quickly and how well you recover. Hopefully, this is your first (and last surgery). This is all new for you. Your doctors, though? They have conducted thousands of them. So trust us when we say that we’re not just making this stuff up! Our guidelines are meant to protect you and help you heal as fully, safely, and quickly as possible. So even though you may be tempted to “cheat”—especially if things seem to be going well—make sure you stick to the plan!
Set up a recovery space: You’re not going anywhere at all for the first couple of weeks after surgery. You’ll need to keep your foot elevated throughout the day. So what’s the best way to relax, keep weight off your ankle or foot, and keep yourself occupied? Create a space that is comfortable and well-supplied. Would you rather spend most of your time awake in a chair or in your bed? Make sure you have a way to elevate your foot wherever you are. Remember, “elevated” means higher than your heart, so you may need extra pillows. Other supplies include your television remote, your phone and a charger, glasses, reading materials, and anything else you use often. You’ll also need a surface for setting beverages and meals.
In 2006, Dr. Moharan earned multiple medical doctor degrees from New York College & abroad. Thereafter, he went on to complete his residency at St. John’s Episcopal Hospital. Dr. Moharan also completed advanced training at Kennedy Health systems in New Jersey where he was awarded certifications in medical and surgical treatment of foot and ankle conditions. He has performed over 2000 successful surgeries of the foot and ankle , Dr. Moharan is considered an expert in the field of foot and ankle reconstructive surgery.